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Health & Fitness

Parent Network Presents Presentation on Nutrition

Olympic team doctor discusses how to improve performance through nutrition

Enhance your family’s nutrition in 2013 by attending “Hungry for Success?  Everyday Nutrition for Optimal Performance,” Thursday, January 31, 7p.m.- 9p.m. in the Black Box Theater of Brookfield East High School.  

Sponsored by the Elmbrook Parent Network and Leadership Council, the presentation features Dr. Matt Frahm, DC, an official USA team doctor for the 2012 London Olympic wrestling and Judo teams.

Learn easy ways to maximize your family’s mental and physical performance and discover the top three things to add and avoid in your diet.  During this free presentation, you will get to sample easy-to-make snacks and nutritious foods for on-the-go families. Return home feeling motivated and energized -- with a handful of new recipes.

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