How To Get Toned & Sculpted Arms In Time For Spring.

Watch the full video here: http://fitnesstogether.net/toned-sculpted-arms/

It may not seem like it, but short sleeve weather is right around the corner. Do you want rid yourself of arm flab and get amazing toned arms in time for summer? Are the backs of your arms a little “softer” than you would like them to be?

Tony Becker, a Personal Trainer at Fitness Together, and Kim Murphy of Fox 6 News show you exactly how to target the main muscles of the upper arm: the deltoid, the bicep & the tricep.

These 4 simple exercises will target each muscle area:

1. Front Raise
2. Lateral Raise
3. Reverse Fly For Strengthening The Core And Injury Prevention.
4. Chair Assisted Pushup

Watch the full video here: http://fitnesstogether.net/toned-sculpted-arms/

Using these exercises, you can get toned and beautifully sculpted arms in time for summer. If you want the rest of your body to look just as good, we’re here to help. Request a free session, consultation & assessment.

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Fitness Together’s Private Personal Training Studios are located in Brookfield, Delafield, Wauwatosa and Milwaukee’s Third Ward. They offer one-on-one private training in your own fully-equipped exercise suite or a cutting edge and truly small group personal training program (4 people max) called PACK Training. PACK Training combines the benefits of personalized and goal focused private training sessions with the energy and camaraderie of a group format.  Both programs benefit from Fitness Together's proprietary and scientifically based Nutrition Together, Cardio Together and Aspire 8 Strength training systems.  To learn more visit www.FitnessTogether.net or call 1-888-Your-Goal